About us

We are here to listen, guide and help make it happen

Our Story

Body Composition Coaching was created in early 2013 by founder and coach Simon Hall. It was initially started as an online system for local clients, however the incredible results began to show and Simon soon gathered clients from all corners of the globe.

In 2014, a team of experts were recruited to the team to help coach a wide variety of clients. Coaches support, educate and motivate clients to achieve their goal. From fitness photoshoots, bodybuilding competitions, rehabilitation, endurance events, wedding transformations, health issues, nutrition and mindset work, the Body Composition Coaching team are directly responsible for the creation of happy, healthy clients.

Our powerful personal online coaching helps people of all ages and abilities to realise their inner potential and achieve things they previously thought impossible. We are unique in design, operating as a team to fulfil the needs of each and every client.

Meet the team

Simon Hall

Personal Coach

Ashley Winstanley

Personal Coach

Ange Edwards

Head of Admin

Gemma Ray

PR & Marketing

A personal approach to coaching for every individual

True Experts

Our team of expert coaches are qualified and experienced in nutrition, exercise, mindset and coaching.

Really Listen

We listen and we care about you and your progress. We guide you every step of the way.

All Welcome

We have something for everyone, no matter your age, weight, gender or fitness background.

Real Results

Whatever your goal; health, transformation, lifestyle, stress we deliver exceptional results.

All of our coaches are committed to you

Let's get started