Calling all cookie monsters

Calling all cookie monsters

Cookie monster at heart? You'll love this cookie dough recipe from Body Composition Coaching's resident nutritionist, Ashlee Winstanley

Who loves pinching raw cookie dough?

Need a little sweet fix? 

Afternoon cuppa needs a biscuit?

Or just on the go all afternoon and need something portable whilst driving?

Well now you can… guilt free with these 5-minute protein cookie dough balls.


•60g vanilla protein powder
•3 tablespoons coconut or almond flour
•3 tablespoons coconut oil
•3 tablespoons almond or cashew butter
•¼ teaspoon vanilla extract
•¼ cup almond milk
•¼ cup chocolate chips


Blitz everything together to form a dough then add in the chocolate chips and combine. Form balls with your hands and store in the fridge.


(makes 8) 1 ball:

9g protein
5g carbs
9g fat


Ashlee is a qualified Nutritionist and Body Composition Coach who helps people all over the world to learn how to love food again and live a happier, healthier more fulfilled life.

Ashlee helps people from all walks of life, but specialises in women who want to get out of the diet trap, and look good year round, not just every holiday or big occasion. She helps busy people learn to prepare delicious, nutritious meals and fit training into their hustling lifestyles.

For coaching opportunities or to arrange a free consultation, please get in touch with our team on 

Food Inspiration over on Ashlee Eats.

Body Composition

Nutrition, Health and Performance