Fabulous 3 Courses For Valentines Day

Fabulous 3 Courses For Valentines Day

In case you’ve missed it on the calendar, Wednesday is Valentine’s day. So our head Foodie and coach Ashlee has prepared a three course meal to leave your other half dazzled

Ready to show off your loved one what a catch you are??

Here is my easy and secretly healthy sophisticated meal to leave them head over heels. Taking no longer than 40 minutes to prepare and make all 3 dishes, less time in the kitchen and more time….. ill leave that one to you…


Honey Mustard Smoked Salmon And Cream Cheese Roll Ups With Beetroot Salad


Succulent Spiced Chicken With Lemon And Herb Quinoa


Raspberry and dark chocolate mousse

All you need to do to have a evening of romance and love ...with your food... is screen shot or save the recipes here: 


Ashlee x


Ashlee Winstanley is a qualified nutrition and lifestyle coach, on a mission to call out the BS when it comes to fad diets and quick fixes and instead prove the power of nutrition to improve your health. 

If you'd like to achieve a sense of food freedom and learn to love the right foods, Ashlee offers nutrition coaching to clients who are fed up of restrictive fad diets and want to learn a sustainable formula for life. No rules, just solid education and inspiration to guide you to love food and use it to fuel your happy, lean and healthy body.

To arrange a free chat with Ashlee, click here

Body Composition

Nutrition, Health and Performance